Vegetarians Gone Wild

I’m writing this post from Lyon airport, having said goodbye to my lovely Brenazet family earlier today. They were so fun, loving life on their idyllic farm, eating amazing meals together every day and constantly learning and trying new things. It’s inspiring to find people who genuinely love their lives and don’t even feel like they need to holiday, because home is so lovely!

After a hearty breakfast of green smoothie and some buckwheat hazelnut porridge (awesome stuff), Mariken sent me on my way with a little snack pack and instructions to let her know when I arrive safely in London. Elza the dog jumped up and gave me a smooch too, which was cute.

I spent the majority of yesterday helping them set up a Mail Chimp newsletter campaign and linking it to all of their social media, which is the sort of thing that comes easily to me (it’s my generation) but can be a real chore for people. Always nice to know you’re really helping the people you stay with, because sometimes it feels like you are getting an amazing experience for nothing. Days filled with yoga, meditation, cooking, gardening, cleaning, and amazing food are the best working days EVER.

My last few days involved a lot of cooking, yoga, a trip to Mariken’s local ‘Old Lady Yoga’ (which I secretly loved, even if it was all in French and included lots of pelvic tilting), crazy thunderstorms, dreamy sunsets and much laughter.

Basically I’m just going to post a bunch of photos of food, because I cannot describe in detail all the things we made. Mariken has a spectacular kitchen and array of recipes, during summer she cooks for the guests every day so she’s a bit of a pro at making healthy food for many mouths.

Get ready to drool….

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Raw vege pasta, quinoa, garden salad
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Buckwheat and oat flour pastry, filled with silver beet and soft tofu
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Beetroot and Walnut Dip
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Bean Salad
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Plate of Goodness
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Red Quinoa- Stuffed Tomatoes
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Avocado & Almond Butter Chocolate Mousse
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Raw carrot cupcakes with cashew coconut icing, Apple cake.
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Smoothie greens! Yes, that is nettle.

 

Needless to say I’m going to miss having the means to make all that. But I have a bounty of recipes now. I sort of made up the chocolate mousse, so I shall share it with you. Mariken declared it the ‘best chocolate mousse she has ever tasted’, which is high praise.

Marvellous Mousse

To feed 2-3 people:

1 large ripe banana

1 ripe avocado

2 large tbsp almond butter

2-3 tbsp cocoa powder

2 tbsp maple syrup/agave/honey or whatever your preferred sweetener is.

1 tbsp chia seeds

anything else you think would be tasty….

 

whizz it it all up in your blender, adjust the amounts to suit yourself, serve in little pots with a sexy adornment (I used cacao nibs). If you can wait, put them in the fridge for an hour and let the chia seeds do their thing.

You don’t need much because it is very filling, what with all the avocado and nuts.

Mouuuuthgasm!

 

A farewell sunset
A farewell sunset

Off back to London now, for birthday celebrations, family time and probably some MEAT. Funnily enough, today as I was leaving Mariken was cooking up one of their chickens. Usually they are vegetarian, but yesterday they discovered that one of their chickens was eating the eggs.

So they chopped it’s head off and made coq au vin. Waste not, want not.

Au revoir France! I still only understand a pathetic amount of your language (“inhale, exhale, left foot, right foot, relaaaax”), but I think that’s okay.

 

Bad Hair Month, and other adventures

It’s been a few days, my cherubs, because I have been poorly. A nasty bout of the flu had its way with me, along with a funky stomach virus that made me walk like a hunchback for 3 days.

Being sick is pretty shit when you’re travelling. You don´t have mummy to bring you marmite on toast. It´s especially bad if you’re in a hostel. I’m lucky, because I am in a delightful chunk of paradise in the middle of France, with my own little cabin to fester in until the germs retreat. But it is hard, because as a HelpXer, I always feel like I need to be contributing more, rather than just moping around feeling sorry for myself and sleeping 18 out of 24 hours a day. Luckily my lovely hosts have been very understanding, and even gave me essential oils and a nightcap of thyme infused alcohol to send me into a deep slumber. And it doesn’t take long to get better in such a healthy environment, with lots of greens and goodness.

My nose is rather red and sore, much like Rudolph, from blowing it a few too many times on the toilet roll. So I have taken to using my magical homemade coconut lip balm as a nose balm… It works very well, in case you were wondering.

After missing two days of yoga, I rolled out of bed and onto my yoga mat this morning. It isn’t too hard when it looks like this outside….

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Mariken also taught her yoga class this morning. We did it outside in part of the campsite, and I taught my style of sun salutation to the lovely little French ladies. I´m sure they didnt understand what I was saying, because I have a weird accent, but they seemed to enjoy it.

I could not do my 108 breath meditation this morning, because it involves Breath of Fire, which is alot of firing air out of one´s nose, and I was fearful of firing something other than air out due to congestion. So I didn´t do that..

As for the old ´washing my hair with baking soda and apple cider vinegar´…. It works quite well, but my hair is quite absurd. I look like I have escaped from somewhere. Through an electric fence, probably.

 

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Wow! Impressive isn´t it. I would say the above is one of my two good hair days that have been predicted for the next six weeks on this regime…

At least I got volume.

So basically these days I look like a sixties hipster, wearing ´mom jeans´ that I found in the ´Helpers Box of Clothing´ and repping a fro.

On a more tasteful note, we made delightful bounty bars the other day! Would you like the recipe? They are relatively healthful, of course. Quite coconutty.

Bountiful Bars!

Chocolate Coating

3/4 cup coconut oil

3/4 cup cocoa powder (the good stuff)

1/2 cup maple syrup/ agave syrup

pinch salt

Filling

150g dates (or use a date paste)

150g desiccated coconut

1/4 cup coconut oil

3 tbsp cashew nuts

2 tbsp hemp seeds (or more nuts, if you aren´t that fancy)

vanilla

pinch of salt

Instructions

Filling: Melt coconut oil. Mix dates and water in food processor. Mix in the other filling ingredients. Refrigerate for 5 minutes to solidify a little bit. Make into small, stumpy finger bars. Refrigerate for 15 minutes.

Coating: Melt coconut oil. Mix in cocoa powder,salt and chosen sweetener. Let it sit for 5 minutes to thicken – add more cocoa powder if need be.

Roll the stumpy coconut bars around in their sea of chocolate, until entirely coated. Pop them in the fridge to set. Then you eats it ja!

And if you´re anything like me in the kitchen, they will end up looking a little like this: Tiny, stumpy fingers.

 

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I only have three more days at Brenazet, then I head back to the UK for a week or so, to celebrate my birthday and see my dear family. Then I am off to Ireland for a couple of months.

I´m sure looking forward to a summer of mighty craic!